ROLLING IN THE HOOP

BEGINNER LEVEL

Hoop dancing is a creative way to develop your coordination, get those abs into function and burn some calories while having fun.

 

No previous experience needed!

 

Perfect for bachelor parties, hen nights, corporate sport days or just for pure fun!

 

90 minutes

50 SHADES OF HOOPING

INTERMEDIATE LEVEL

Find your own personal style!

Learn to use different shades of the movement and how to combine those shades with music!

 

There are as many styles as there are hoop dancers!

 

Workshop is suitable, if you already master the basics of hoop spinning.

 

60 minutes

 

LORD OF THE HOOPS

INTERMEDIATE LEVEL

This workshop spins deeper into technique and it's divided into two sections.

 

1. On-body: hooping with different parts of the body

 

2. Off-body: isolations, flips & tricks

 

 

 

 

 

120 min

LET IT BURN

Find the fire artist within you or orgazine an unforgettable experience for your group!

 

In this workshop we will be learning the basics from staff and poi technique. First learning the moves without fire.

 

Content of the workshop: warm up, short introduction of fire spinning and safety, learning the moves and finally trying them out with fire.

 

 

4 hours / workshop